AI workouts
Workout Filters
strength training
Strength 1
4
Days
5
Exercises
gain muscle
Glutes and Hamstrings
3
Days
5
Exercises
gain muscle
main
5
Days
5
Exercises
gain muscle
Main
4
Days
7
Exercises
lose weight
Workout 5 day
5
Days
6
Exercises
gain muscle
Upper Body
2
Days
5
Exercises
gain muscle
Abdos
2
Days
5
Exercises
gain muscle
Lower body
2
Days
5
Exercises
gain muscle
Josh 7x4
4
Days
7
Exercises
gain muscle
weekly
5
Days
5
Exercises
lose weight
Lux & Ian
2
Days
5
Exercises
lose weight
T1
2
Days
6
Exercises