AI workouts

Below are the user generated workouts. You can filter them by the workout type.

strength training

5 days
5 exercises per day

gain muscle

2 days
5 exercises per day

gain muscle

2 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

5 days
5 exercises per day

gain muscle

5 days
6 exercises per day

gain muscle

5 days
6 exercises per day

lose weight

5 days
9 exercises per day

lose weight

5 days
9 exercises per day

gain muscle

2 days
5 exercises per day

gain muscle

7 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

3 days
5 exercises per day

strength training

3 days
6 exercises per day

gain muscle

6 days
9 exercises per day

strength training

4 days
6 exercises per day

strength training

3 days
5 exercises per day

strength training

3 days
5 exercises per day

gain muscle

5 days
5 exercises per day

lose weight

6 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

4 days
5 exercises per day

gain muscle

4 days
5 exercises per day

gain muscle

3 days
3 exercises per day

strength training

3 days
5 exercises per day

gain muscle

3 days
5 exercises per day

lose weight

5 days
5 exercises per day

gain muscle

7 days
5 exercises per day

gain muscle

7 days
5 exercises per day

gain muscle

3 days
4 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

7 days
5 exercises per day

gain muscle

6 days
18 exercises per day

gain muscle

2 days
5 exercises per day

strength training

2 days
5 exercises per day

gain muscle

6 days
16 exercises per day

lose weight

7 days
3 exercises per day

strength training

3 days
15 exercises per day

gain muscle

3 days
15 exercises per day

strength training

3 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

5 days
5 exercises per day

gain muscle

7 days
5 exercises per day

gain muscle

7 days
5 exercises per day

gain muscle

5 days
5 exercises per day

gain muscle

5 days
5 exercises per day

strength training

4 days
5 exercises per day

gain muscle

5 days
5 exercises per day

gain muscle

5 days
5 exercises per day

gain muscle

5 days
12 exercises per day

lose weight

6 days
6 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

4 days
10 exercises per day

gain muscle

4 days
5 exercises per day

gain muscle

6 days
5 exercises per day

gain muscle

3 days
5 exercises per day

gain muscle

7 days
5 exercises per day

lose weight

3 days
5 exercises per day