Lose it bucko

Your 7-day workout plan, tailored to help you achieve your fitness goals.

About This Workout Plan

This lose weight workout spans over 6 weeks, with 7 workout days per week.

Guidelines

  • Hover over the main exercise image to make edits.
  • Clone, change the weeks or delete the workout.
  • Click on input rows to update your progress.
  • Save changes to track your progress week by week.
  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7