Legs Circuit
Your 3-day workout plan, tailored to help you achieve your fitness goals.
About This Workout Plan
This strength training workout spans over 1 weeks, with 3 workout days per week.
Guidelines
- Hover over the main exercise image to make edits.
- Clone, change the weeks or delete the workout.
- Click on input rows to update your progress.
- Save changes to track your progress week by week.
Dumbbell Sumo Goblet Squat
Dumbbell Front Squat
Dumbbell Bulgarian Split Squat
Dumbbell Walking Lunge
Dumbbell Calf Raise
Dumbbell Deadlift Neutral Grip
Dumbbell Stiff Leg Deadlift
Dumbbell Hip Thrust
Dumbbell Glute Bridge
Dumbbell Good Morning
Dumbbell Walking Lunges
Dumbbell Split Squat
Dumbbell Leg Curl
Dumbbell Hack Squat
Dumbbell Banded Hip Thrust
Aggregated Volume
Weekly Completion
Croppio your little gym bro. A killer workout generator.