Belly Burner Circuit
Your 3-day workout plan, tailored to help you achieve your fitness goals.
About This Workout Plan
This lose weight workout spans over 1 weeks, with 3 workout days per week.
Guidelines
- Hover over the main exercise image to make edits.
- Clone, change the weeks or delete the workout.
- Click on input rows to update your progress.
- Save changes to track your progress week by week.
Bicycle Crunch Movement
Plank Jack
Hanging Leg Raise Movement
Reverse Crunch
Cable Crossover
Vacuum Holds
Hanging Knee Raise Oblique Crunch
Barbell Plate Ab Twist
Scissor Kicks
Dumbbell Incline Chest Press
Lying Leg Lifts
Cable Standing Crunch
Russian Twist
Cable Chest Press Seated
Aggregated Volume
Weekly Completion
Croppio your little gym bro. A killer workout generator.